Telegraph Health & Fitness – Darren Hardy

Meet the former soldier who completed ten triathlons in ten days to help overcome PTSD Darren Hardy has turned his life around with the help of endurance sports.


Life didn’t start out easily for Darren Hardy. The 36-year-old grew up in Antrim, Northern Ireland, in the height of the Troubles. Hardy’s mother, who battled with a drink problem, passed away when he was 11, and he was adopted by her partner who served in the military. Growing up, Hardy felt inspired to follow a similar path, so he could create a better life for himself….



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